...One you need to unblock the pores and clean out the bacteria. Secondly you need to know what is causing it and make sure to prevent this from happening in the future. So if your diet does not consist of any fresh food then you will need to make some changes. Thirdly you will need to take note of what you are actually eating and how much water you drink....»
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«...You hear it all the time – DRINK MORE WATER! It's cliche, but it's true. Water is not only good for your body, but also good for your skin. To help become acne free, it's essential that you drink plenty of water. That means 6 to 8 glasses a day. ...»
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