Adult acne remedy and foods that will help acne problem

Besides these simple steps, there are many alternative acne treatments you may not have thought of, many of them also in the "simple and natural" category. Among these are nutritional and herbal supplements. Zinc has proven effective in some studies, though zinc supplements should be taken with caution as too much can cause severe and unpleasant side effects. Tea tree oil, an ingredient in some cleansers, works well for many (and has some antibiotic properties - it is worth noting that antibiotics are sometimes prescribed by dermatologists for severe acne).
In addition to reversing abnormal keratinization, there is evidence that the topical retinoids may have some anti-inflammatory properties. Both adapalene (Differin®) and tretinoin have been shown to do this in different experiments. Because Retin-A has been on the market for more than 25 years, patients will frequently come in and say, "I've already used tretinoin; it didn't work." For many physicians, their first inclination is to try something else. My favorite therapy is a topical retinoid used in conjunction with a combination of benzoyl peroxide and erythromycin.
The truth is, acne is caused by a wide variety of conditions and issues. While sometimes it is the only problem that you need to deal with, you'll also find that it can result from things like a poor diet, a sudden change in your environment, stress, even a new and mild allergic reaction. When you are browsing a free acne cure forum, take some time to figure out whose problems sound like yours, and whether or not the situations are close enough to yours to make a difference.
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