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Benzoyl peroxide is very effective in treating acne and a lot of people use it. If you are one of those people who use benzoyl peroxide on a regular basis, you should have some experience with the side effects that it carries every time you apply it on your face. Benzoyl peroxide although kills acne causing bacteria effectively, causes your skin to be a lot more irritable and sensitive. Rashes, itchiness and redness are easy to develop on your skin. For this reason, you should use a natural alternative to treat your acne. I recommend using tea tree oil to treat your acne. It is more effective than benzoyl peroxide based on my experience with tea tree oil. And it does not cause any side effects!
Generally it is best to start using this type of product with only a small amount of benzoyl peroxide; in fact no more than 5.5 percent is recommended just to see how the skin reacts. There are alternatives to this including products which contain alpha hydroxy acid. You might have to try a few different creams or lotions before you find the acne skin care product that is effective for you're skin. If nothing you try seems to work, you should contact a dermatologist.
Nutritionists will generally advise that a zinc supplement will act as an acne alternative treatment. The zinc will reduce inflammation and help heal the skin. Some other vitamins that nutritionists may recommend would be Chromium supplements to break down glucose, Vitamin A to reduce sebum and keratin production, Vitamin E that acts like an antioxidant, and Vitamin B-6 to help with hormone metabolism.
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