...In addition, acne needs to be addressed not just topically, with an acne cream treatment, but through diet. If you have acne, whether severe or mild, you need to take a close look at your diet and adjust it so that you have a diet that will fight acne, help your skin be healthier, and will eventually clear your skin so that you no longer struggle with acne....»
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«...Another vitamin which aids in acne control is vitamin B. Some foods rich in vitamin B include eggs, fish, milk and whole grains. Another positive about consuming vitamin B is that certain varieties can actually lower stress. These varieties are Vitamins B-1, B-6 and B-12. Of course, stress is linked to acne so by increasing the intake of vitamin B you are actually reducing stress and acne which is good for everyone....»
Full Text: http://best-acne-remedies.blogspot.com
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