What herbs help you get acne marks off your face

« ...6) Eat right. You are what you eat. Your body uses the nutrients that you take into your body through your diet to replace damaged tissues, build new cells, build bones, repair collagen, manufacture enzymes, proteins and more. Eating a healthy diet high in fruit & vegetable fiber, low in saturated fat, and well balanced in terms of lean protein and complex carbohydrates will not only improve your skins appearance, but also your overall health and sense of well-being....
...Increased amounts of androgens in the body cause the sebaceous glands to become enlarged and to produce greater quantities of sebum (oil)....»
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«...A good complexion is the first thing many people notice in an ordinary girl. I always hoped to have good skin - at least skin that was clear and smooth. Unfortunately, my skin is a mix of oily and dry regions, and I've have acne ever since I became a high school student, even until now. While it always cleared up with time, each bout with acne left me with a few new pits and scars. Getting rid of the marks has been a constant, if tangential, quest of my life....»
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