...A change in diet can help your acne problem. Reduce the amount of caffeine and processed sugars you consume. Also try to eat more fresh fruits and vegetables. Lastly, drink at least 8 full glasses of water every day to flush toxins out of your body and rehydrate your skin....»
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«...-Reduce the rate at which you touch your skin. If you must touch your skin as you may have to from time to time, make sure your hands are clean. This is necessary because careless touching of the face can transfer dirt and oil to the face which could result in clogging of the skin. I guess by now we all know we want to avoid this by all means....»
Full Text: http://acne-types.blogspot.com
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