...Believe it or not, you dont have to go crazy with exercise to get the benefits from it. Try to find a type of exercise that you enjoy and make sure you do it on a regular basis. Some great types of exercise to consider include swimming, brisk walking, rowing, cycling, team sports, or even jogging. One of the best choices is swimming, since you are in the water as well, but you definitely need to wash the chlorine or salt off your skin when you get out. Even doing exercises such as tai chi or yoga can help as well....»
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«...However, the best treatment depends on how deep the pore blockage and the infection are. Isotretinoin (e.g. Accutane and Accure) is an oral prescriptive acne treatment that slows down the production of sebum, and therefore helps the condition to clear up. Antibiotics can help to clear up bacterial infections, and there are also a variety of creams and lotions than can effective clear up mild cases of back acne. Benzoyl peroxide (Oxy or Clearasil Max) can be effective on the back, but don't use it on your face, and an antibacterial soap can help to keep the surface of your skin clean and free from bacteria....»
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tags: do you use black soap for acne, acne pitting and home remedies, tips on how to get rid of body acne
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